I Have ADHD Podcast
The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all.
Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED.
****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.
I Have ADHD Podcast
283 Solo Show! Dr. John Delony's Wrong About This, Answering Listener Questions, and the Latest Research on Trauma & ADHD
I'm trying out a new solo show style this week, and I hope you love it! I've got a bunch of fun segments for you:
First, I tell you all about my trip to Oxford University for a conference on Trauma with some of the biggest names in the industry (Gabor Mate, Bessel van der Kolk, Richard Schwartz, etc). Traveling is always a mixed bag for me - exciting and exhausting, and we dive into it all
Next, I share the resource of the week: The Brick
Then I answer listener questions! We cover these 3 topics:
- How do I pack for travel as an ADHDer?
- Should I go to my estranged family's birthday party?
- How do I easily manage evening time with kids? (LOL)
We dive into this research study about Adverse Childhood Experiences and ADHD.
And lastly, I go on a spicy rant about how Dr. John Delony says that ADHD is "JUST" the body's response to chaos. Excuse me no. Get outta here with that.
It's a wild ride today, I hope you enjoy!
Watch this episode on YouTube
Want help with your ADHD? Join FOCUSED!
Have a question for Kristen? Call 1.833.281.2343
Hang out with Kristen on Instagram and TikTok
AG 1 by Athletic Greens