I Have ADHD Podcast
The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all.
Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED.
****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.
I Have ADHD Podcast
288 "I Thought Taking Medication Was Cheating!" Self-Motivation & Task Initiation For Adults With ADHD
Liz Poggi went from what her doctor labeled as "the worst case of undiagnosed ADHD I've ever seen" to someone who helps people with ADHD achieve to their goals on a daily basis.
Our discussion will address societal skepticism about ADHD and the clarity that a diagnosis brings.
Together, Liz and I explore the role of medication, community support, and structured routines that incorporate mindfulness and movement to boost motivation.
We’ll tackle misconceptions linking ADHD with laziness and address the stigma of feeling unlovable due to past experiences.
You're not going to want to miss this heartfelt episode!
Follow Liz on Instagram - LizPoggi
Liz's Website - LizPoggi.com
Watch this episode on YouTube
Want help with your ADHD? Join FOCUSED!
Have questions for Kristen? Call 1.833.281.2343
Hang out with Kristen on Instagram and TikTok
AG 1 by Athletic Greens