I Have ADHD Podcast
The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all.
Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED.
****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.
I Have ADHD Podcast
297 Parenting with ADHD? Here's the #1 Mindset Shift You Need!
In this episode, I sit down AGAIN with the amazing Dr. Jessica McCarthy to dive into the wild, messy, and beautiful world of parenting with ADHD.
We’re getting real about emotional regulation (for us and our kids), that constant dance between connection and control, and why making repairs with our kiddos is pure magic.
We unpack the unique challenges ADHD parents face—like, why is parenting so dang hard sometimes?! Plus, we talk about how having some kind of framework (even if we ADHD-ify it) can be a lifesaver. Oh, and teaching emotional regulation to our kids? Yep, it’s as hard as it sounds, but we’ve got thoughts on that too.
There’s also a lot of love for being flexible, giving yourself grace, and remembering that developmental appropriateness isn’t just a buzzword – it’s key to surviving the rollercoaster of parenting. If you’ve ever felt like you’re screwing it all up, this episode is here to remind you that you’re not alone—and you’re probably doing better than you think.
Grab your coffee (or hide in the pantry for a little break) and let’s dive in!
Watch this episode on YouTube
Want help with your ADHD? Join FOCUSED!
Have questions for Kristen? Call 1.833.281.2343
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AG 1 by Athletic Greens