I Have ADHD Podcast
The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all.
Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED.
****OBVIOUSLY the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.
I Have ADHD Podcast
329 ADHD 101 for Neurotypicals: Why Your Loved One Struggles with the ‘Easy Stuff'
This one’s for the ADHDers and the people who love them.
In today’s episode, I do the heavy lifting of explaining ADHD—what it is, why it matters, and what it really feels like to live with it—so you don’t have to.
If you’ve ever wished your partner, parent, friend, or co-worker just got it, this is the episode to send them.
Inside:
- Why ADHD is so hard to explain (even for ADHDers)
- The top 3 things people with ADHD wish their loved ones knew
- The top 3 things they need from you
- What it means when someone with ADHD shares this episode with you
Whether you’re an ADHDer or a neurotypical ally, this episode is all about building bridges, deepening connection, and fostering real, loving understanding.
🎧 Press play, then pass it on.
🧠 Research of the Week: www.ihaveadhd.com/research
📞 Voicemail shoutouts included!
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Want help with your ADHD? Join FOCUSED!
Have questions for Kristen? Call 1.833.281.2343